Erectile dysfunction or impotence is the inability of a man to maintain an erection to enjoy normal sexual intercourse. This problem becomes a scourge for many of the stronger sex, even at a relatively young age. Once he has learned how to restore power with remedies and folk remedies, a person will be able to quickly regain his masculine power.
Reasons for power reduction
Studies show that 50% of the male population in the world over the age of 52 suffer from impotence. The disease is easily stopped with the help of medicines to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why do potency problems appear? The basis for this is:
- low testosterone levels;
- poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medicine can help manage erectile dysfunction, but some medications can cause side effects. Also, some men are ashamed to go to the doctor with such a delicate problem. The good news is that in 70% of cases, folk remedies of male power can be used to restore sexual health. Which of them are known as the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onions;
- mumje;
- plant baths.
A man will have to follow a diet to enrich the body with beneficial substances. This will help to somewhat improve the effect of folk remedies. What to eat to regain strength:
- high fiber foods (nuts, flax seeds, whole grains);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
Ginger
A natural product is a remedy for various ailments. Ginger root juice is a powerful aphrodisiac, so it is useful to use it in the treatment of sexual problems. An effective drug for restoring strength blocks the action of prostaglandins, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What tools to restore power are advised by experts:
- You need to take half a teaspoon of ginger juice, mix it with a boiled egg in a "bag", add a little honey. Use once a day at night for about a month.
- Prepare ginger tea. Pour water into a small bucket, set on fire. Dip in 3-6 grams of minced ginger. Bring to a boil, toss in a cup. You can add lemon juice along with honey to taste.
Soda
Sodium bicarbonate or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases blood flow to the penis, increases its performance and strength. You need to use some tools to restore power with soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better for the liquid to be warm. Drink daily, a course of 2 weeks.
- banjat. A packet of soda (500 g) is dissolved in 3 liters of boiling water. Throw in the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microcrystals. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You should take 1 tablespoon. l. powder and a liter of distilled water, mix. Apply the procedure every day.
garlic
It is one of the most effective tools for treating male impotence. Garlic is a safe antiseptic and immune stimulant. It contains allicin, which improves the blood supply to the penis. How to restore male power by folk remedies? You should eat 3-4 cloves of raw garlic daily for 3 months. This will help improve sex life, restore power.
Aloe
This wonderful medicine has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Let the product bake for a week. Drink 3 times daily before meals, one tablespoon.
- Take one kilogram of crushed walnuts, 350 g of honey and 110 g of aloe juice. Pour the juice of 4-5 lemons, mix. Use the drug 3 times a day for 1 tablespoon. l. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best stimulants of sexual desire. This vegetable increases testosterone levels, helps strengthen sexual stamina and restores strength. What to do:
- Take an onion, peel, finely chop and fry in oil. The mixture should be taken on an empty stomach daily, with a tablespoon of honey, 2 hours before meals. This medicine helps prevent premature ejaculation, impotence and involuntary loss of sperm during sleep (spermatorhea).
- Cut the onion into four pieces, chop in a blender. Add a little honey to improve the taste of the bitter drink. Take the medicine 1 time a day before meals.
midwife
A natural remedy for restoring strength saturates the body with beneficial trace elements, positively affects the performance of the reproductive organ. Mumiye has a tonic, anti-inflammatory effect. The best methods to deal with impotence:
- Grind a small amount of the dried product in a mortar (5 g). Pour in hot boiled water, cool slightly. Leave for about a day. Then drain with cheesecloth, dilute with plain water to get half a liter of infusion. Use inside a tablespoon daily to restore strength.
- Mix 2-3 g of zombie with 10 tablespoons. l. distilled water. Drink a tablespoon of the drug on an empty stomach every morning for 10 days. Then take a break for five days and take the course again.
bathrooms
Soda-based alkaline baths are an effective method of fighting disease. However, restoring power by folk remedies at home involves using another method. It is necessary to boil the bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting liquid into a liquid-filled bath. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.